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´╗┐Avid Cellphone Use by College Kids Tied to Anxiety

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THURSDAY, Dec. 12, 2013 (HealthDay News) Ever feel a little addicted to your cellphone?A new study suggests that college students who can't keep their hands off their mobile devices "high frequency cellphone users" report higher levels of anxiety, less satisfaction with life and lower grades than peers who use their cellphones less frequently.If you're not college age, you're not off the hook. The researchers said the results may apply to people of all ages who have grown accustomed to using cellphones regularly, day and night. "There could be a substantial anxiety benefit."But that's easier said than done, he noted, especially among students who are accustomed to being in constant communication with their friends. "The problem is that the device is always in your pocket," Barkley said.The researchers became interested in the question of anxiety and productivity when they were doing a study, Sneakers Nike Air published in July, which found that heavy cellphone use was associated with lower levels of fitness. Issues related to anxiety seemed to be associated with those who used the mobile device the most.For this study, published online and in the upcoming February issue of Computers in Human Behavior, the researchers surveyed about 500 male Nike Sneakerboot Collection

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engage in other stress reducers, such as getting exercise, being alone and having time to think, talking with a friend face to face, and engaging in other activities they truly enjoy, Barkley said.One expert said that for many people, cellphones seem to be irresistible interruptions in virtually every aspect of their lives.

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and female students at Kent State University.Participants, who were equally distributed by year in college, allowed the investigators to access their official university records to obtain their cumulative college grade point average (GPA). The students represented 82 different fields of study.Questions examining cellphone use asked students to estimate the total amount of time they spent using their mobile phone each day, including calling, texting, using Facebook, checking email, sending photos, gaming, surfing the Internet, watching videos, and tapping Nike Sneaker Boots

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all other uses driven by apps and software. Time listening to music was excluded.On average, students reported spending 279 minutes almost five hours a day using their cellphones and sending 77 text messages a day.The researchers said this is the first study to link cellphone use with a validated measure of anxiety with a wide range of cellphone users. Within this sample of typical college students, as cellphone use increased, so did anxiety. "At least for some students, the sense of obligation that comes from being constantly connected may be part of the problem. Some may not know how to be alone to process the day's events, to recover from certain stressors."While there is a relationship between anxiety and cellphone use, lower grades and lower levels of life satisfaction, the researchers did not determine a cause and effect relationship. Barkley said that while it's his guess that the cellphone is actually making people anxious, it's possible that those who are more anxious may use or check their cellphones more frequently.And without a doubt, the more people use their cellphones, the less time they have to Nike Shoes Light Up Adults

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