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These discipline programs are grounded in classical behavioral psychology the positive reinforcement taught in Psych 101. Researchers have run randomized controlled trials on all the nuances of typical parent child interactions and thus can say just how long a timeout should last to be effective or how to praise a 13 year old so that he beams when he takes out the trash. Who knew that effectively praising a child in order to motivate her has three essential steps? They are: 1) Praise effusively, with the enthusiasm of a Powerball winner. 2) Say exactly what the child did right. 3) Finish with a touch or hug.

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to a review led by Sheila Eyberg at the University of Florida and published in the January Journal of Clinical Child and Adolescent Psychology. Kazdin, who for years has pushed clinical psychologists to adopt evidence based methods, published a book for parents earlier this year: The Kazdin Method for Parenting the Defiant Child. Other lab tested tomes include Parenting the Strong Willed Child by Rex Forehand and Nicholas Long and The Incredible Years by Carolyn Webster Stratton.

help won't necessarily get the most proven advice. Case in Nike Sneaker Pink point: Just 16 programs designed for treating kids with disruptive behavior have been proven "well established" in randomized clinical trials, according Sneaker Nike White

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What else can parents learn from the science? Researchers say these are the biggest common boo boos:

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´╗┐Bad Results

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It would be hard to find a parent who doesn't agree that setting and enforcing rules are an essential part of the job description. Yet faced with whining, pouting, and tantrums, many parents cave. "The limited time you have with your kids, you want to make it ideal for them," says Forehand, a professor of psychology at the University of Vermont whose evidence based program is outlined in his book. "As a result, we end up overindulging our kids."

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Researchers have spent decades studying what motivates children to behave and can now say exactly what discipline methods work and what don't: Call it "evidence based parenting." Alas, many of parents' favorite strategies are scientifically proven to fail. "It's intuitive to scream at your child to change their behavior, even though the research is unequivocal that it won't work," says Alan Kazdin, a psychologist who directs the Yale Parenting Center and Child Conduct Clinic. That may be because the research goes on in academia at Yale, at Vermont's Behavior Therapy and Psychotherapy Center, and at the University of Washington's Parenting Clinic, for example. Surprisingly, many family therapists and parenting educators aren't up to speed on the research, either, so that parents who seek professional Nike Women Sneakers 2017

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of two earner couples and single parents, when 9 year olds have cellphones, 12 year olds are binge drinking and having oral sex, and there is evidence that teens are more fearful and depressed than ever, the challenges of rearing competent and loving human beings are enough to make a parent seek help from Supernanny. Actually, there is something better: science.

1. Parents fail at setting limits

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Does your 3 year old throw a five alarm tantrum every time you drop him off at day care? Does "you're so smart!" fail to inspire your 8 year old to turn off Grand Theft Auto IV and tackle his math homework? Do the clothes remain glued to your teenager's bedroom floor, along with your antisocial teenager, no matter how much you nag or cajole? Being a parent has never been easy just ask your own. But in this day Nike Sneakerboots

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